Indoor cycling to DJ music - myfoxcarolinas.com

Indoor cycling to DJ music

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NEW YORK (MYFOXNY) -

A physically fit, sweaty crowd and loud music: sounds a lot like a nightclub. But it's actually a new workout called DJ Cycle at the Manhattan JCC. Pedals and pop records spin up a storm at New York's newest indoor cycling class.

Triathlete Zack Shares created the class with today's ADD generation in mind.

Needless to say, I chose quite the introduction to spinning. As much as I wanted to, it's hard to slack off with fast-tempo pop mash-ups blasting. Not to mention Zack's instruction does not let up.

DJ Cycle goes down at the Manhattan JCC every Monday at 6:30 and 8 p.m. the class costs $25 and includes spin shoes and a towel. You don't have to be a member to participate.

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