Good Day Cafe: seared salmon - myfoxcarolinas.com

Good Day Cafe: seared salmon

Posted: Updated:
NEW YORK (MYFOXNY) -

Spuntino Wine Bar & Italian Tapas serves up a tasty seared salmon at the Garden City eatery. General Manager Andrea Rossi and Chef Ryan Keough stepped into the Good Day Cafe to prepare the popular dish.

Check out the recipe:

1 fl oz. Olive Oil

4 oz. (W) Salmon

1/4 tsp Sea Salt

1/4 tsp Ground Black Pepper

1 oz. (W) Artichoke Hearts

1/2 oz (W) Fava Beans

1/2 oz. (W) Gaeta Olives (pitted)

1/2 oz. (W) Cherry Tomatoes

1 fl oz. Prep, Salmon Sauce Base

1 tbsp. Butter

1 tsp Prep, Parsley Oil

Preparation & Cooking Instructions:

1. Season the salmon with sea salt and ground black pepper.

2. Add 1/2 fl oz of olive oil to a hot pan. Add salmon and sear for 2 minutes.

3. Place the salmon under the salamander and cook for an additional 3 minutes

4. Add remaining olive oil to a hot small saute pan.

5. Add the atrichokes, favas, olives and tomatoes. Saute for 1 minute to warm through.

6. When the salmon is done, remove to a save a day and pour out any remaining oil from the pan.

7. Add the salmon sauce base to the hot salmon pan and bring to a boil.

8. Whisk in the butter and season with sea salt

9. Place the hot vegetables into a pasta bowl. Top with the salmon. Drizzle the sauce on top and around the plate.

10. Garnish with parlsey oil.

  • Good Day CafeMore>>

  • Maine Lobster Deviled Eggs recipe

    Good Day Cafe: Blue Water Grill

    Good Day Cafe: Blue Water Grill

    Tuesday, September 16 2014 3:24 PM EDT2014-09-16 19:24:53 GMT
    President Barack Obama has dined at Blue Water Grill in Union Square. While the Commander in Chief opts for a larger lobster off the menu- more than two lbs., according to executive chef Luis Jaramillo-  Good Day NY stuck to smaller crustaceans for Tuesday's Good Day Cafe segment.
    President Barack Obama has dined at Blue Water Grill in Union Square. While the Commander in Chief opts for a larger lobster off the menu- more than two lbs., according to executive chef Luis Jaramillo-  Good Day NY stuck to smaller crustaceans for Tuesday's Good Day Cafe segment.
  • Lumpia Shack's Halo Halo

    Lumpia Shack's Halo Halo

    Thursday, September 4 2014 11:28 AM EDT2014-09-04 15:28:32 GMT
    One of the most decadent and tasty desserts served up at the new Lumpia Shack Snackbar on Greenwich Ave. in Manhattan is Halo Halo. The Filipino treat is loaded with fruit, ice cream and flan. Chef Neil Syham prepared his signature Halo Halo in the Good Day Cafe.
    One of the most decadent and tasty desserts served up at the new Lumpia Shack Snackbar on Greenwich Ave. in Manhattan is Halo Halo. The Filipino treat is loaded with fruit, ice cream and flan. Chef Neil Syham prepared his signature Halo Halo in the Good Day Cafe.
  • MetLife Stadium Chef Eric Borgia

    MetLife Stadium Chef Eric Borgia

    Friday, January 24 2014 8:27 AM EST2014-01-24 13:27:06 GMT
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
Powered by WorldNow

WJZY FOX 46
3501 Performance Rd.
Charlotte, NC 28214
Main Number: (704) 398-0046

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices