Sweating Out The Poison - myfoxcarolinas.com

Sweating Out The Poison

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  • Jon DickMore>>

  • Jon Dick

    Jon Dick

    Monday, April 21 2014 2:11 PM EDT2014-04-21 18:11:39 GMT
    Known for my unconventional reports, I am a digital journalist for Fox46 in Charlotte. 
    Known for my unconventional reports, I am a digital journalist for My FOX Carolinas in Charlotte. I was born a long time ago in Syracuse, New York. Since then I have spent most of my life in Pennsylvania and Colorado. My biggest weakness: I have no weaknesses. I’m a smooth operator, operating correctly, and a master of journalism according to the University of Colorado.

  • Third Annual 'Yard Art Day' in Charlotte

    Third Annual 'Yard Art Day' in Charlotte

    Monday, September 1 2014 9:42 PM EDT2014-09-02 01:42:30 GMT
    It's a day where so called ‘yardists' decorate their yards with art.
    It's a day where so called ‘yardists' decorate their yards with art.
  • Matthews Alive Labor Day Weekend Festival

    Matthews Alive Labor Day Weekend Festival

    Sunday, August 31 2014 8:51 PM EDT2014-09-01 00:51:39 GMT
    All the proceeds from the event are distributed to non-profit organizations in the community and over the years, Matthews Alive has raised over $1 million for the organizations.
    All the proceeds from the event are distributed to non-profit organizations in the community and over the years, Matthews Alive has raised over $1 million for the organizations.

It’s been pretty hot in Charlotte lately, but that’s not stopping people from participating in hot yoga classes, so I went to Y2 Yoga to see what all the hype is all about.

Practicing yoga in a hot and humid environment expands blood vessels, which gets the blood flowing, and for many people, it helps them relax and release any stress they may be harboring.

Hot yoga also causes you to sweat… A lot! All this sweating will flush toxins out of your system, and into your towel.

For more information about hot yoga, visit Y2 Yoga

Remember to like my Facebook page, follow me on Twitter and Email me at Jonathan.Dick@Foxtv.com with your story ideas.

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